How to Choose Love, Gratitude, and Flow Every Day

In this heartfelt solo episode, Linda Brand — certified life coach, Florida realtor, and host of Worthy and Abundant — shares a soulful Sunday reflection on gratitude, divine timing, and choosing who you want to be each day.

From open houses and beach days to spiritual studies in Kabbalah and A Course in Miracles, Linda reminds us that everything unfolds perfectly when we trust the flow of life. She explores how shame keeps us small, how to shift from fear to love, and how to design a life that feels good — not one built on struggle and scarcity.

Tune in to reconnect with the present moment, appreciate your blessings, and remember that you are worthy of joy, abundance, and divine flow. 🌸

Join Linda’s Worthy and Abundant community (link in show notes) for affirmations, inspiration, and connection with other women creating their dream lives. (update 10/30/25) there is a Facebook group you can join instead link here: https://www.facebook.com/share/g/1F9FFrcPVq/

Find Linda and her offerings:

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Email: lindabrandcoaching@gmail.com

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Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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Linda's mission is...

Transcript

 Hey everybody. Welcome back to Worthy and Abundant. If you're new to the podcast, welcome. Thank you for being here. My name is Linda Brand. I'm a certified life coach, a Florida realtor, a mom, a dog mom, an animal advocate, a child advocate, and a lover of life, and a lover of God and the universe. And it's been a journey, and I'm so grateful to be alive.

I'm so grateful for all of it. Today I wanna talk about a few things. One is I have an open house today in Palmetto, Florida, and my mentee is, shadowing me, and that's gonna be fun. And yesterday I went to the beach after Shabbat services and. Kiddish and, , went to the beach and met a couple coach friends and it was really powerful and really beautiful and fun.

And I'm so grateful that the Divine works how it does, because I had a showing that got canceled and before that I had something scheduled that I canceled for the showing, and then the showing got canceled. And then, my friends were meeting up and I thought they already had met up, but they had not met up yet.

So it all worked out because that's how everything works, beautifully in this beautiful, spiritual, energetic, loving world that we live in. And it's Sunday morning and I decided I wanted to record something to share with you. That's powerful and that is that you. Get to decide who you're going to be every single day, and you get to choose your thoughts.

Choose positivity, you, get to design a life that you love. You don't have to subscribe to society's, stories of struggle and hard work. You can create something that you love that is not doing what you don't like. You know what I mean? There's so many people doing it. There's so much evidence of people enjoying their life, doing what they love, making money.

So I just wanted to inspire you and let you know that there's so much opportunity. I have my community worthy and abundant, which is now. Open again. It is free to join. It's on school. It's very easy. The link is in the show notes and all it is is powerful content that's available to you, to inspire you to, give you motivation, affirmations, different tools, different,

resources, classes, things that you can unlock, things that you can purchase, and just a beautiful non-judgmental space that's supportive to help you. Design the life that you want and know that you are worthy of it. You are worthy of living a life you enjoy. The past is gone. We do not identify ourselves with the past.

We do not identify ourselves with our mistakes. You know a lot of us are carrying shame and guilt, and shame is one of the lowest vibrations you can carry. Believe me, I know this. I carried shame for many, many, many years. I. You know, if you don't process your emotions, they manifest in the physical body.

Our body is a tool. We are gifted with this body. We need to be kind and loving and gentle with ourselves and our bodies, and it is our temple. And we can, treat it well and take care of it and feed it nourishing foods and move the body and do all the things to take care of it. And for so many years, we as women especially, compare ourselves to others and criticize the way we look.

And I always tell people that like when I moved to Florida three and a half years ago, I was 15 pounds thinner. I still thought I needed to lose weight. I looked amazing. I. A lot more money in my bank account and I was in scarcity and fear of losing it, of running out of not, you know, and it's like so interesting how perspective and the lenses that we're looking through can change and we get to clear them.

We get to. You know, 'cause every day is a gift. Thank you, God for a new day and all its creative possibilities. Thank you for this new day. All we have is this present moment. We're all living in the best. We're living in the future. We're not living in the present moment, which is all we have, and that's where the gift is, and we get to enjoy it.

We're supposed to be happy by the way, God wants his children happy. And I'm learning from the Rabbi now, and I, I've studied a Course in Miracles for years and I've studied a lot of things and I currently study Kabbalah and I'm gonna continue studying it because I love it, and it's so incredibly beautiful and powerful.

And you know, you can go into Chad GPT and ask questions too, if you have questions for about Kamala or about anything. Um. You know, AI is here to help us and we get to use it to help us make money, help us in so many different ways, and so many people are resisting it or something, or scared of it. It's like, enjoy it and be grateful for it anyway.

It's kinda like I was watching this movie last night and it was, it was way before, it was like before the internet and it was um, that's when the movie took place and before cell phones were the way they are smartphones. And it was just really, really interesting watching how the world was back then.

And it's like the internet changed everything, right? The internet. And now we have AI that's changing everything too. So we get to embrace it and recognize the gift that we have here, right? Instead of. The other way around. But anyway, I really wanted to invite you into my worthy and abundant community. I wanted to inspire you to have a beautiful new week, a beautiful new day.

Be grateful for what you have. Be present. Nothing is missing. Nothing is lacking. Focus on what you currently have and how abundant you currently are. We all have abundance. You're listening to this on a phone or on a device. You have clean water, you have

drinking my water. Um,

I haven't even had coffee yet and I'm recording my podcast. Um, I'm gonna take the dog out, move my body, get some coffee. Enjoy this beautiful life. I have an open house, as I said in Palmetto. From one to three. I am a realtor here in Florida, global Real Estate Advisor. I like to say because I can serve anybody anywhere on the planet really, because I work for a global network, mark, uh, global Company exp, and I have.

A network. So if somebody said, Linda, I wanna move to Italy, I can connect you with a realtor in Italy, or someone says, you know, I'm selling my house in Arizona, I can help you. I can connect you to three agents in Arizona to interview that are in your area that are good. So this is why I call myself a global real estate advisor and um.

So I'm open for business for that. I am a life coach. I have, um, some clients I'm working with. I do WhatsApp close coaching. I have, um, some other one-on-one opportunities right now and then my community worthy and abundant. And then, um, what else do I wanna share with you that's powerful and helpful? Um, I was.

Reminding you that all we have is the present moment. I was reminding you how powerful you are and I want to remind you to be mindful of the thoughts you think because we control that and you get to choose them. And the reason I'm stressing or, or emphasizing this is because it seems we all have a default program of negativity.

Of fear, and I wanna change that paradigm. I wanna change the paradigm in myself, and I'm changing the paradigm for others that we should choose love and choose abundance, and choose positivity versus fear and lack and scarcity. So this is a Return to Love Maryanne Williamson's book, which is an interpretation of.

A Course in Miracles and a course in Miracles is also, some of the teachings is similar to Judaism and Kabbalah, which is, we're one, we're one consciousness, right? So like we are not separate, we're all one. Even though we are in separate bodies, we're one. So if we're one with God, so we each have the power, we each have.

God within us. So when you don't believe in yourself, it's like you're not believing in God, right? So we all have, we're all one with God, and we're all one with each other. So when you judge another, you're judging yourself. When you judge yourself, you're judging another. When you cri, when you have, um. Help yourself.

You're helping others. When you help others, you're helping yourself. So it's, it's really a beautiful awareness and I love to teach this because I love helping people and it's, it's just so powerful. So anyway, um, I hope something I said today resonates. I hope, something I said today serves and supports.

You have a beautiful, blessed day. Join my worthy and abundant community. It's open and the link is in the show notes. And until next time, have a beautiful rest of your day. I have some interviews coming up. Don't worry. I have some powerful interviews coming up that I'm very excited about. Um, one is with a vegan, um, coach and, um, another, um, mindset.

Coach, I think I forgot exactly what she does, but she helps you with the, with the paradigm that I was telling you about. So it's all good stuff and I wish you a wonderful rest of your day. Take care. Thanks for listening.